Chicken, broilers or fryers, leg, meat only, cooked, roasted

per 100 gram

Water67.69g
Energy174.0kcal
Energy727.0kJ
Protein24.22g
Total lipid (fat)7.8g
Ash1.04g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe1.08mg
Magnesium, Mg24.0mg
Phosphorus, P205.0mg
Potassium, K269.0mg
Sodium, Na99.0mg
Zinc, Zn2.11mg
Copper, Cu0.061mg
Manganese, Mn0.019mg
Selenium, Se25.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.091mg
Riboflavin0.189mg
Niacin6.053mg
Pantothenic acid1.209mg
Vitamin B-60.425mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total63.4mg
Betaine6.7mg
Vitamin B-120.39??g
Vitamin B-12, added0.0??g
Vitamin A, RAE7.0??g
Retinol7.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU22.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.16mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.01mg
Tocotrienol, gamma0.04mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)3.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.108g
4:00.001g
6:00.001g
8:00.002g
10:00.0g
12:00.008g
14:00.043g
15:00.005g
16:01.568g
17:00.007g
18:00.451g
20:00.004g
22:00.006g
24:00.0g
Fatty acids, total monounsaturated3.052g
14:10.012g
15:10.0g
16:1 undifferentiated0.448g
16:1 c0.372g
16:1 t0.003g
17:10.005g
18:1 undifferentiated2.546g
18:1 c2.083g
18:1 t0.02g
20:10.03g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.002g
Fatty acids, total polyunsaturated1.605g
18:2 undifferentiated1.359g
18:2 n-6 c,c1.066g
18:2 CLAs0.006g
18:2 t not further defined0.009g
18:3 undifferentiated0.068g
18:3 n-3 c,c,c (ALA)0.044g
18:3 n-6 c,c,c0.011g
18:40.0g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.017g
20:3 n-30.0g
20:3 n-60.017g
20:4 undifferentiated0.095g
20:5 n-3 (EPA)0.006g
22:40.018g
22:5 n-3 (DPA)0.012g
22:6 n-3 (DHA)0.012g
Fatty acids, total trans0.033g
Fatty acids, total trans-monoenoic0.024g
Fatty acids, total trans-polyenoic0.009g
Cholesterol128.0mg
Tryptophan0.274g
Threonine1.13g
Isoleucine1.172g
Leucine2.032g
Lysine2.256g
Methionine0.69g
Cystine0.286g
Phenylalanine0.967g
Tyrosine0.899g
Valine1.181g
Arginine1.661g
Histidine0.727g
Alanine1.434g
Aspartic acid2.353g
Glutamic acid3.924g
Glycine1.121g
Proline0.98g
Serine0.991g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg